On-site, stress-relief sessions designed to help reduce burnout, boost morale, and reconnect 

Customize Your Session with the Tools That Fit Your Team

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Choose from the following options to create your perfect event:

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• Connection Circles – Foster connection and meaningful conversation around what brings each person peace, with guided discussions on topics that promote mindfulness and relaxation.

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• Sound Healing – Immerse yourself in healing sounds from Chakra Sound Bowls, Chimes, Drum, Rain Stick, and more to restore balance and promote relaxation.

 

• Meditation – Calm your mind and reduce stress with guided meditation practices for deep relaxation and mental clarity.

 

• Yoga – Beginner-friendly yoga designed to stretch, strengthen, and bring mindfulness to your body and breath.

 

• Breathwork – Engage in deep, intentional breathing exercises to release tension, calm the nervous system, and cultivate clarity.

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• EFT Tapping – A stress-relief tool that combines gentle tapping with guided reflection to regulate emotions and calm the nervous system.

 

• Mindfulness Insights & Tips – Receive expert guidance on emotional resilience, mindfulness, and stress management with practical tips to reduce anxiety and enhance well-being.

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Optional Add Ons

Want to elevate your team’s experience?

Add meaningful take-home gifts for your team at an exclusive 50% session discount.

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​I Am Magic Self-Love Roller

A luxurious essential oil blend that promotes self-love, inner peace, and nervous system support

—your daily reminder to embrace your magic.

$10 person (50% discount)​​

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10- Minute Intention & Gratitude Journal

This daily 10-minute Intention and Gratitude journal is designed to help you set your intentions for

the day and stay focused on the positive. It also encourages self-care and reflection,

which are essential to our wellbeing. 

$10 person (50% discount)​​​​

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