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WAYS TO WORK WITH ME
Whether you're looking for personal support, a relaxing experience at home, a meaningful gathering with loved ones, or wellness support for your workplace, you'll find an option designed to meet you where you are.
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Corporate Wellness & Organizational Support
Ongoing partnership designed to support workplace regulation, reduce burnout, and strengthen team culture.
Virtual Wellness Partnership
Starting at $750 per month
(Customized to organization size, engagement level, and delivery format.)
Quarterly On-Site Intensives available upon request.
Small Business & Team Wellness Events
(One-time or pilot sessions for teams and offices)
Designed to reduce stress, support employee well-being, and create healthier, more resilient teams.
60-Minute Team Reset
1–10 employees: Starting at $350
11–20 employees: Starting at $450
21–30 employees: Starting at $550
90-Minute Team Experience
Add $100 to the selected package.
Half-Day Intensive (3–4 Hours)
Starting at $1,500
Custom quote provided for teams above 30 employees.
Private Group & Hosted Wellness Experiences
Perfect for birthdays, women's gatherings, retreats, nonprofits, families, and community groups.
60 Minutes
$250 (up to 10 participants)
90 Minutes
$350 (up to 10 participants)
+$15 each additional participant
Retreat experiences are priced separately based on group size and experience design.
Travel outside Weber and Davis County quoted separately.
Private 1:1 Wellness Experiences
Private Sound Healing
A calming, restorative experience featuring guided meditation and sound healing in the comfort of your home.
60 Minutes
$125
Nervous System Reset
A personalized one-on-one session designed to help you slow down, regulate your nervous system, and leave with practical tools you can continue using long after our time together.
Ideal if you're feeling overwhelmed, emotionally drained, stuck in survival mode, or simply craving a moment to reconnect with yourself.
60 Minutes
Virtual: $125
In Person: $150
INVESTMENT OVERVIEW
Let’s Work Together
For over a decade, I’ve supported individuals, teams, and communities navigating stress, overwhelm, and life transitions in reconnecting with calm, clarity, and resilience.
My work blends nervous system supportive practices like mindfulness, EFT tapping, yoga, and sound healing to create meaningful experiences that help people regulate stress and reconnect with themselves and each other.
Through workplace wellness sessions, small group experiences, women’s events, and guided mindfulness practices, my goal is simple: to offer practical tools that support calm, connection, and wellbeing in everyday life.
Whether you're looking to support your team, host a meaningful group experience, or deepen your own self-connection, I’d love to connect and explore what support could look like for you.
