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Upcoming Sound Bath, Yoga & Mindfulness Events

Explore upcoming mindfulness events with Alysha Ashlee, including sound baths, yoga classes, meditation experiences, and calming gatherings designed to help you slow down, regulate your nervous system, and reconnect with calm.

Events are hosted throughout Northern Utah and occasionally online.

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Zen Night Out

A Night of Connection, Peace, and Play

 

Tuesday, April 14th at 7 PM

Hideaway on Angel – Layton, UT

An evening designed for women to slow down, reconnect, and regulate their nervous systems through mindfulness, sound healing, and intentional rest.

This gathering offers space for calm, connection, and renewal.

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Sound Bath Meditation - Clinton Utah

Date: Wednesday, April 29th
Time: 7:00 PM
Location: Roxy’s CBD & Wellness – Clinton, Utah
Investment: $25 per person

A calming evening of deep relaxation and nervous system reset through sound healing.

Join Alysha Ashlee for a peaceful sound bath meditation designed to help release stress, quiet the mind, and bring the body into a state of rest.

The experience begins with a guided meditation followed by a relaxing sound bath meditation using crystal singing bowls. The gentle sound vibrations support the nervous system and encourage a deeply restorative meditative state.

Many participants leave feeling:

  • deeply relaxed

  • mentally clearer

  • emotionally lighter

  • more connected to themselves

This experience is open to all and requires no previous meditation experience.

Please bring:

  • Yoga mat​

  • Blanket or pillow for comfort (optional)

  • Water

 

Limited Spots Available

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