Zen Night Out

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Tuesday, October 13th at 7 PM

Hideaway on Angel - Layton, UT

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​​What to Expect:

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🔹 Connection Circles🔹

We’ll begin with real, heart-centered conversations. Laugh, share, and feel supported by a community of women who just get it.

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🔹 Embodiment & Breathwork Practice 🔹

You’ll be guided through gentle movement and breath to ground your body and calm your nervous system. This helps everything else flow with more ease.

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🔹Interactive Sound Bath Experience 🔹

This round, we’re doing something special. You’ll get to explore and play the sound healing instruments yourself. Half will play while the other half receives, then we’ll switch. You’ll experience the power of both giving and receiving peaceful energy.
Afterward, sink into stillness with a guided meditation and full sound bath led by Alysha to help you relax, reset, and integrate.

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🔹 Community & Giveaways🔹

Because gathering together and sharing a little joy makes the experience even more meaningful.

 

💜 What You’ll Leave With 💜​

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• A calmer nervous system and a more relaxed body

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• A renewed sense of connection with yourself

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• Greater clarity, presence, and peace

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• Simple wellness practices you can continue at home

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• The reminder that rest is not something you earn, it's something you need

 

Cost: $35 per person

Event add-ons available at checkout (see below)

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What to bring:  A yoga mat, water bottle, pillow or blanket, and cozy layers for comfort.

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Give yourself permission to slow down, soften, and reconnect this summer 🤍