Zen Night Out

Summer Softening & Self-Connection

 

Tuesday, July 14th at 7 PM

Hideaway on Angel - Layton, UT

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Summer invites us to slow down, soften, and reconnect with ourselves in a deeper way.

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In the middle of busy schedules, constant doing, and caring for everyone else, it’s easy to forget to pause and check back in with ourselves.

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This summer Zen Night Out is designed to help you breathe, reconnect, and come back to yourself through gentle movement, mindfulness, and meaningful connection in a supportive and calming space.

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This July gathering is centered around softening the nervous system, reconnecting with your body, and creating space for rest, presence, and self-connection.

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There is nothing to fix.
Nothing to prove.
Just space to breathe, move, reflect, and receive.

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What to Expect:

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🔹 Intentional Connection🔹

A welcoming connection circle with gentle prompts designed to help you feel grounded, seen, and supported without pressure to share more than feels comfortable.

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🔹 Gentle Yoga Flow🔹

A calming, beginner-friendly movement experience designed to help release tension, reconnect with your body, and support nervous system regulation.

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🔹 Guided Meditation & Sound Bath🔹

A deeply relaxing mindfulness experience with guided meditation and sound healing to help you settle into stillness and leave feeling lighter and more connected.

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🔹 Community & Giveaways🔹

Because gathering together and sharing a little joy makes the experience even more meaningful.

 

💜 What You’ll Leave With 💜

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A calmer, more grounded nervous system
A deeper connection to yourself and your body
Simple tools to support you in everyday life
A reminder that rest is productive too

 

Cost: $35 per person

Event add-ons available at checkout (see below)

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What to bring:  A yoga mat, water bottle, pillow or blanket, and cozy layers for comfort.

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Give yourself permission to slow down, soften, and reconnect this summer 🤍