.png)
ARE YOU TIRED OF CONSTANTLY FEELING OVERWHELMED?
Get your free guide & mini class on how to schedule Self-Care in your life, because you deserve to be a priority too.
With this guide and mini class I will share some tips with you to help guide you on a path toward finding peace in your life. These are tools that you can implement anytime and anywhere, no matter what life throws at you. Because life will happen - the good and the bad. And these simple solutions can truly change your life.
you are a mom who has too much to do and too
little time for self-care
you feel weighed down and drained from anxious thoughts
and the constantly growing to do lists
you are a mom who feels constantly overwhelmed and
anxious with all of the responsibilities and tasks that
come with being a mom
you are a mom who is ready to finally feel happy
because you deserve it
This mini class
is for you if…
Let's Connect!
Hey there! I'm Alysha
and I help overwhelmed and anxious moms find balance and joy in their busy lives with simple mindset tools, yoga, nutrition and essential oils to create long lasting happy habits.
Explore how to develop long term habits that improve mindset and shift from anxious and overwhelmed to happy and free.