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Bring Calm,
Connection,
and Mindfulness
to Your Workplace
or Community
Whether you’re hosting a private gathering, a team-building retreat, or a corporate wellness event, I’ll help you create an experience that leaves everyone feeling grounded, connected, and inspired.
I specialize in designing personalized wellness events that help individuals and teams
slow down, breathe, and reconnect.
Each experience is customizable and blends yoga, sound healing, tapping, meditation, and/or mindfulness practices to support relaxation, reduce stress, and foster meaningful connection.
From intimate circles to company-wide workshops, every session is created with intention and care — helping participants return to their day with more focus, ease, and balance.
Choose Your Experience
Host Your Own Mindfulness Event
Business Wellness Event
Corporate Wellness
Bring your friends, clients, community group, or non-profit organization together for a relaxing experience of yoga, sound healing, tapping, or meditation.
These private events are customized to create calm, connection, and renewal for any special occasion.
Support your small business team with a wellness session designed to reduce stress, boost morale, and strengthen team connection. Perfect for offices or teams under 30 employees looking to invest in their people.
Create a lasting impact for your organization with customized wellness experiences that enhance employee well-being, focus, and engagement. Ideal for larger companies or ongoing wellness programs.
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Not sure which fits your group best?
Contact me at hello@alyshaashlee.com and we’ll design the perfect experience for your team.
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Why People
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Why Businesses Love These Events
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Wellness experiences bring employees together in meaningful ways that go beyond the workday.
They reduce stress, boost morale, and create a culture of calm, focus, and connection that carries into everyday work.
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โ๏ธ Reduce stress and burnout
โ๏ธ Build stronger team connection
โ๏ธ Boost focus and morale
โ๏ธ Create a positive, mindful workplace culture
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๐ก Companies that invest in employee well-being see up to a 20% increase in productivity and job satisfaction.
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Love These Events
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Why Small Groups Love These Events
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These gatherings create a unique, heart-centered space for friends, clients, or community members to connect and unwind together.
Each session is experiential and customized — whether it’s a girls’ night, self-care event, or special celebration, it’s a beautiful way to relax and reconnect.
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๐ซ A fun, different, and meaningful experience
๐ซ Perfect for birthdays, retreats, or women’s circles
๐ซ Completely customizable - yoga, sound healing, tapping, or mindfulness themes
๐ซ A chance to slow down and feel grounded
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โTrusted by Local Businesses & Communities
Layton Hospital • Davis Chamber of Commerce • University of Utah • Blue Star Families
From hospitals and universities to nonprofits and small businesses,
Mindfully Connected has brought calm, focus, and connection to teams across Utah.
About Alysha | Mindfully Connected
As the founder of Mindfully Connected, I blend practical stress-relief tools with mindfulness practices that support emotional regulation and nervous-system balance. My approach helps individuals and teams find calm, connection, and focus — both in the workplace and in daily life. Each experience is designed to meet people where they are and guide them toward more peace, clarity, and resilience.
Ready to book or learn more?
Email hello@alyshaashlee.com to discuss your next event, or fill out my contact form to get started.
Not sure which fits your group best — or interested in a private session?
We’ll design the perfect experience for your team or personal wellness goals together.